Core Sliders have been one of the least space-hogging pieces of equipment in my gym bag. They come with me on holiday and basically live in my backpack all year round and most of my clients also have a pair at their disposal, which we use for both upper and lower body conditioning.
For me, sliders are the best add-on to many moves, for example Zombie push-ups and full slide-outs but what I also love using these to perform lunge and squat combos. This probably comes from years of experience when the handy little plates acted as an irreplaceable tool when it came to knee and ankle rehab in myself and my clients
Sliders can be used on different surfaces, all you have to do is flip them over – smooth side down on carpet and print side down on slippery surfaces such as a wooden floor, tiles etc.
Core Sliders + Glute Bands + Resistance Bands
A bundle consisting of Glute Bands, Core Sliders and a full set of Resistance Bands (4 long loop bands in a branded drawstring bag). Comes with a complimentary tote bag for you to keep your equipment in.
Core Sliders + Glute Bands + Olympic Rings
A bundle consisting of Olympic Rings, Core Sliders and Glute Bands (5 small bands in a drawstring bag). The bundle arrives in a compact box for ease of delivery (<2kg parcel) and with a complimentary tote bag for you to keep your equipment in.
This bundle includes every item in the eshop: Olympic Rings for your bodyweight instability training, Elastic Resistance Bands for your pullups, pressups and levers plus Glute Bands and Core Sliders for whole body sessions. This parcel arrives in two deliveries by default and comes with a complimentary tote bag for you to keep your equipment in.