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Mediterranean Stuffed Chicken

INGREDIENTS: 1 tbsp extra virgin olive oil 1 tbsp lemon juice 1 tbsp chopped dill 1 tbsp chopped parsley 2 garlic cloves, crushed 2 chicken breast fillets 1/2 courgette 1 … Continue reading Mediterranean Stuffed Chicken

Broccoli Cheese Quesadillas

INGREDIENTS: 2 brioche style wraps 150-200g steamed and chopped broccoli florets 50g grated mozzarella or 100g protein cheese a handful of baby cherry tomatoes 1 heaped tbsp Hellman’s Light INSTRUCTIONS: … Continue reading Broccoli Cheese Quesadillas

Cod & Mango Salad

INGREDIENTS: 2 large cod loin fillets 1 cucumber 1 cob or small pot of sweetcorn 1/2 avocado 1/2 fresh mango 2 tbsp Hellman’s light mayonnaise INSTRUCTIONS: Preheat the oven to … Continue reading Cod & Mango Salad

Pesto Stuffed Chicken

INGREDIENTS: chicken breast fillet 3-4 slices of tomato a few leaves of spinach tbsp of pesto 1/2 of a low fat mozzarella ball, grated a dash of olive oil salt … Continue reading Pesto Stuffed Chicken