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Tag: food and drink

By raheltheamazon Posted on December 23, 2019December 27, 2019

Christmas: Food, Training, Alcohol – what to do before, during and after.

Just two more days until the big day! Christmas is such a lovely time of the year. People travel within the country or fly overseas to spend time with their … Continue reading Christmas: Food, Training, Alcohol – what to do before, during and after.

Categories: Baking, Dieting, LifestyleTags: alcohol, calories, christmas parties, drinking, eating, family and friends, Fitness, food, food and drink, holidays, indulgence, new year, new years celebrations, nutrition, nutritionist, personal trainer

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