Category Archives: Lifestyle

INGREDIENTS: INSTRUCTIONS: Spiralise and steam the courgette (2-3 mins in the microwave) and set aside. Cut the bacon into bite sized strips and fry in a little olive oil or spray oil. Once the courgette is ready, pour it onto the pan and mix with bacon. Chop up a green onion and add to theContinue reading “Ham & Courgette Fry Up”

INGREDIENTS: INSTRUCTIONS: Heat sesame oil on the pan and add garlic, ginger, broccoli and soy sauce. Give the ingredients a good stir then add water or vegetable stock, cover the pan with the lid and cook for 2-3 minutes. Remove the lid, add mushrooms and peppers and stir again, then add pak choi, spring onionsContinue reading “Mushroom Stir Fry (V)”