Lifestyle – Page 4 – RAHEL THE AMAZON

Lean High Protein Burgers

INGREDIENTS: INSTRUCTIONS: Mix the first 7 ingredients together to make the burger patties. Flatten the mix on your chopping board and cut/divide into 4. Take each individual segment, roll into a ball and divide into 2. Flatten one part on your palm, press the mozzarella slice into the middle and cover with the other halfContinue reading “Lean High Protein Burgers”

Lean Mushroom Pork

INGREDIENTS: INSTRUCTIONS: Sear the pork and set aside. Sauté the onions and mushrooms in the fat left from the pork chops and add a bit of stock so they wouldn’t stick to the pan. Then add flour, mix it with onions, mushrooms and pour in most of the stock. Leave it to simmer for 5Continue reading “Lean Mushroom Pork”