Author Archives: raheltheamazon

INGREDIENTS: 1 chicken breast fillet 1 tsp onion powder 1 tsp of chilli powder 1 medium tomato, diced 2 tbsp fresh basil, thinly sliced 1 tsp crushed garlic 1 tsp olive oil 160g steamed green veg (2 servings) salt and pepper INSTRUCTIONS: Butterfly the chicken fillet and season with onion powder and chili powder. GrillContinue reading “Chicken Bruschetta”

(from Anna Jones’ cookbook) INGREDIENTS: salt and pepper 200g spaghetti (I used wholewheat) olive oil 2 tbsp small capers 1 clove of garlic, finely sliced zest of 1 lemon juice of 1⁄4 a lemon a bunch of fresh basil, leaves picked a bunch of fresh parsley, leaves picked 1 ripe avocado INSTRUCTIONS: Cook the pastaContinue reading “Avocado and Lemon Zest Spaghetti”