Latest Recipes & Articles

  • I’m copying my client’s diet: the experiment! Day 3/7

    I hope everyone is well! Here’s how my day went yesterday, Friday 28/07. 4:5am – I’ve slept well but I wake up for no apparent reason. I try to go back to sleep because I don’t have to be up till 6:15/6:30. I’m wide awake. Shit. Today is going to be hard. 6:10am – Still Read more

  • I’m copying my client’s diet: the experiment! Day 2/7

    Hello and welcome! More and more people tuning in to this experiment or challenge even if you will and I couldn’t be more pleased. Everyone’s positive messages are very helpful and Tina and I are carrying on as planned. Fun fact: I’ve even changed my client’s contact name to Tina on my phone for fear Read more

  • I’m copying my client’s diet: the experiment!

    Hello to everyone and welcome to The Amazon’s blog!   I have decided to take on a challenge for the next 7 days and am so excited to share it with you all. I will be copying one of my clients’ diet in order to help her change her relationship with food. I will try Read more