Category Archives: Dieting

INGREDIENTS: 260 g potatoes 100 g green beans 4 large eggs 1 red pepper 1 small cucumber 3 tbsp fresh chives 3 tbsp spring onion (green tips only)* 85 ml (1/3 cup) mayonnaise* 1 tbsp lemon juice* 1 tbsp wholegrain mustard* Season with black pepper* INSTRUCTIONS: Scrub and cut the potatoes into bite sized piecesContinue reading “Low FODMAP Potato & Egg Salad”

INGREDIENTS: 4 eggs 1 tbsp Hellman’s Light mayonnaise 1 tsp of strong mustard salsa for topping INSTRUCTIONS: Hard boil the eggs and place them in cold water to cool. Replace water once or twice to speed up the process. To peel, either use the back of a spoon or gently knock the egg on theContinue reading “Salsa Boats AKA Devilled Eggs”