Category Archives: Dieting

INGREDIENTS: 3 tomatoes, cut into wedges 1/2 cucumber (150g), sliced 1/2 red onion, thinly sliced salt and pepper to taste 2 tbsp olive oil 1,5 tsp dried oregano or basil 75-100g feta cheese black Greek olives INSTRUCTIONS: The secret to making a delicious Greek salad is to not simply throw all ingredients together. First, combineContinue reading “Greek Salad”

INGREDIENTS: 1 chicken breast fillet 1 tsp onion powder 1 tsp of chilli powder 1 medium tomato, diced 2 tbsp fresh basil, thinly sliced 1 tsp crushed garlic 1 tsp olive oil 160g steamed green veg (2 servings) salt and pepper INSTRUCTIONS: Butterfly the chicken fillet and season with onion powder and chili powder. GrillContinue reading “Chicken Bruschetta”