INGREDIENTS: 2 salmon fillets 2 tbsp freshly squeezed lemon juice 1 tbsp Dijon mustard 2 cloves garlic, minced 1/2 tsp dried dill 1/2 tsp dried oregano 1/4 tsp dried thyme 1/4 tsp dried rosemary salt and pepper COURGETTES: 2-3 courgettes, chopped 1 tbsp olive oil salt and black pepper INSTRUCTIONS: Preheat oven to 190C. TakeContinue reading “Lemon & Herb Salmon with Courgettes”
Category Archives: Lifestyle
Simplicity for Fat Loss
Simplicity is key when it comes to healthy eating, muscle gain and especially fat loss. So how come so many individuals still struggle to lose weight? Because they’ve been led to believe that in order to lose weight, we must do countless of hours of cardio and starve ourselves. We’ve been led to believe thatContinue reading “Simplicity for Fat Loss”
RAHEL THE AMAZON 
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