Lemon & Herb Salmon with Courgettes

INGREDIENTS: 2 salmon fillets 2 tbsp freshly squeezed lemon juice 1 tbsp Dijon mustard 2 cloves garlic, minced 1/2 tsp dried dill 1/2 tsp dried oregano 1/4 tsp dried thyme 1/4 tsp dried rosemary salt and pepper COURGETTES: 2-3 courgettes, chopped 1 tbsp olive oil salt and black pepper INSTRUCTIONS: Preheat oven to 190C. TakeContinue reading “Lemon & Herb Salmon with Courgettes”

Turkey and Herb Burgers

INGREDIENTS: 500g 5% turkey thigh mince 4 tbsp breadcrumbs 1 tsp mustard 1/2 red onion, diced 7 tsp chopped parsley Pepper to taste A dash of Worcester sauce A few tbsp of buttermilk (can omit) these have so much flavour even without. I also didn’t use any salt – I barely ever do. INSTRUCTIONS: ThisContinue reading “Turkey and Herb Burgers”