Turkey and Herb Burgers

INGREDIENTS: 500g 5% turkey thigh mince 4 tbsp breadcrumbs 1 tsp mustard 1/2 red onion, diced 7 tsp chopped parsley Pepper to taste A dash of Worcester sauce A few tbsp of buttermilk (can omit) these have so much flavour even without. I also didn’t use any salt – I barely ever do. INSTRUCTIONS: ThisContinue reading “Turkey and Herb Burgers”

Healthy Battered Cod

INGREDIENTS: 250-300g Cod fillet pieces 1 garlic clove, minced handful chopped fresh parsley LEMON JUICE MIXTURE: 2 tbsp fresh lemon juice 2 tbsp olive oil 1 tbsp melted butter COATING: 1/3 cup flour 1 tsp ground coriander 3/4 tsp sweet Spanish paprika 3/4 tsp ground cumin 3/4 tsp salt 1/2 tsp black pepper INSTRUCTIONS: PreheatContinue reading “Healthy Battered Cod”