The Three Ingredient Turkey Burger

I have yet another beautiful high protein recipe for you – enjoy! Ingredients (makes 4 burger patties): 500g 2% turkey mince4 tbsp. salsa170-200g corn kernels If making burgers, you’ll also … Continue reading The Three Ingredient Turkey Burger

Why I don’t support exclusion diets.

My 6 week challenge group is already making great progress and I couldn’t be more proud. Everybody is involved, asking questions and encouraging one another. This morning they brought a … Continue reading Why I don’t support exclusion diets.