Why I don’t support exclusion diets.

My 6 week challenge group is already making great progress and I couldn’t be more proud. Everybody is involved, asking questions and encouraging one another. This morning they brought a … Continue reading Why I don’t support exclusion diets.

Quorn & Mycoprotein – the good and the bad

When I tried a Quorn peppered steak fillet for the first time in the summer of 2017 I was impressed by its meat-like texture and taste but also surprised because … Continue reading Quorn & Mycoprotein – the good and the bad