After seeing clips on Rahel’s instagram, I always thought about how much fun everyone was having, how strong they were, and that I would never be able to do what they did. Fastforward a year, and I was finally brave enough to attend one of Rahel’s calisthenics workshops.
From having no upper body strength, I joined with only with a “I’m just going to have fun” attitude. It’s one of the best decisions I’ve made in my life.
Since joining in late 2023, I’ve attended almost all the workshops in London, and have also been on two of her retreats abroad (which were HEAVEN!!!). I have recently also started having PT sessions with Rahel to excel further and I am progressing so much!!
Rahel is great to be around, funny and also super knowledgeable about fitness, nutrition, female health etc and also shares honestly her own raw experiences regarding her fitness journey. I’m lucky enough to have made so many friends through the fantastic cali community she has built.
I became an instant addict and my journey with Rahel isn’t over yet. I can’t shout loudly enough about her, SHE IS AWESOME!!! Don’t hesitate. Book that session/retreat/those PT sessions – you won’t regret it.
Rahel is truly the sweetest soul I’ve met in a long time. She takes the time to pay attention to everyone and has an incredible understanding of how the body works, adjusting things to suit each individual. The environment she creates is extremely empowering, with everyone cheering each other’s wins and pushing one another to do better. Rahel explains everything so well, and it’s inspiring to see such a strong and dedicated individual in action. Many girls from my course have taken her classes and retreats, which look unreal. I highly recommend Rahel for anyone looking to get into calisthenics—this definitely won’t be the last time she sees me! If only I could give 6 stars!
Rahel was my trainer for almost a year and half and I have to echo all of the other incredible reviews! Rahel’s expansive physical and nutritional knowledge, training technique, infectious attitude, and her own incredible work of art (her body!) all lend itself to instilling confidence and inspiration for your own training. Rahel and I had early morning outdoor sessions and we honestly had the best time. What an incredibly positive start to the day! Rahel respected my motivations for wanting to train (not weight loss) and through her emphasis on strength training and lifting I got stronger and happier 🙂 Rahel is generous, warm, ridiculously skilled and I would highly recommend her to anyone committed to a fantastic regime. Thank you Rahel 🥰
I have had the pleasure of attending the workshops run by Rahel and buying products.
Firstly-products are of such high quality and you also get great comms and fast postage. The paralettes are really helping me achieve my goals and are soooo strong to hold me!
The workshops I attended last summer were so inspiring – Rahel believes in you, pushes you and makes you smile! I couldn’t believe what I could achieve with her support and having her there to catch me if I couldn’t quite make it!!
Over the past year, I developed a keen curiosity for calisthenics. With limited access to social media platforms, it took me a bit longer to find a safe place and suitable trainer to start my calisthenics journey. What piqued my interest were Rahel’s candid and unapologetic blogs about her own calisthenics journey. She passionately conveyed that there’s an equal place for women in the calisthenics world, just as much as for men, and that was it – decision made – I reached out to Rahel ASAP and signed up to 10 sessions. Sessions with her were not only incredibly informative, but also an absolute blast! To my surprise, I made faster progress than I had ever imagined, thanks to Rahel’s expert guidance and humanistic approach.
Her patience and measured encouragement were pivotal in helping me develop new skills. Rahel is not just an immensely knowledgeable trainer; her infectious enthusiasm and awesome sense of humour made every session a delight. Together, we tackled some deep-rooted fears that emerged during my training, particularly in regard to inversions. Rahel, thank you for your unwavering support and for providing a safe space for me to confront discomfort, which is where I discovered true personal growth. I wholeheartedly recommend Rahel as a personal trainer. She’s a remarkable guide on the path to fitness and self-discovery.
Rahel has been training me for 8 years and I hope she will continue to do so for the next 8, and more. She is an essential part of my life and my most important investment. I am fitter and stronger than I have ever been. In the last six months, Rahel has excelled in two special objectives for me. The first was my 70th birthday, when she created a specific diet and exercise regime that meant I stepped on to the dance floor in a fabulously fitting dress, and boogied the night away, occasionally being flung through the air by my reckless son. Not only that, Rahel came shopping with me, and when I tried on the dress, a man sitting on the pouffes for bored partners outside the dressing rooms exclaimed, ‘That’s the one!’ And applauded. Result!
The second plan was a skiing holiday, only booked a month in advance. Rahel’s sessions focussed on leg exercises, as a result of which I skied at a pretty good pace for long runs without stopping or tiring and had absolutely no muscular problems. I was frankly surprised to realise that I had more stamina on the pistes than I had when I was ten years younger.
Rahel, you are brilliant. And I am incredibly grateful for everything you’ve done for me. Long may we go on training together!
Marion
Amazing trainer. Whether 1 on 1 or in a group, Rahel’s knowledge, enthusiasm and skills are vast and infectious! She helps everyone find their confidence and see that they can do what they never thought possible. Such positive and uplifting sessions. You’re building strength and skills too! Highly recommend.
Rahel is a unique professional as she combines the knowledge of both a personal trainer and nutrition coach.
I have been an on and off gym goer for years and used to lack motivation and knowledge, so when finally decided to up my game and do things properly, I felt very lucky to find Rahel’s Instagram page.
From day 1 she was very supportive, enthusiastic and super easy to talk to, tailored our training sessions and kept them varied and fun.
I never thought I’d fall in love with resistance training and be able to maintain a regular exercise schedule (3x a week) while eating healthy!
Thanks so much Rahel for your guidance and help!
Now in my 80’s, I began weekly training sessions with Rahel in 2019 – with the idea of building up and maintaining muscle strength well into old age.
Rahel is a warm, kind, patient human being, who is committed to helping and tailors her approach to the individual client. Constantly adding new exercises to a basic regime which targets all areas of the body, she makes the sessions fun as well as challenging.
She knowledgeably and interestingly explains the reasons behind the movements; is strict but understanding; and is punctual, reliable, and conscientious to a fault.
Thank you Rahel. Long may it last!!
“I contacted Rahel via Instagram as I gained a bit of weight during lockdown and I needed someone to motivate me with healthy eating while teaching me about nutrition.
She’s been amazing since day 1 and during these first four weeks I didn’t even feel like I was on a diet! She gave me so much valuable knowledge on intuitive eating and on the best foods for fat loss – and on top of that I lost more than 2 kg in four weeks!
Rahel, thank you for your help, I’m looking forward to working with you again soon :)”
RAHEL THE AMAZON 