Category Archives: Dieting

INGREDIENTS: INSTRUCTIONS: Combine 1 tbsp soy sauce, ginger, sherry (if desired), and 2 tsp corn starch in a medium mixing bowl; whisk to blend. Pour in a large resealable bag, add pork, seal the bag and make sure the contents mix thoroughly. Then put the bag in the fridge to marinate the meat for 30Continue reading “Sweet and Sour Pork”

Energy per serving: 83kcal, 16g protein, 2.7g carbs, 1.1g fat. INGREDIENTS: I used 11 smaller bell peppers (about 65g each) 1 tbsp olive oil 500g 2% turkey mince 1 small red onion, chopped 4 cloves garlic, crushed 200g mushrooms, chopped 400g chopped tomatoes (3 tomatoes) 1 small courgette (about 100g) 1 tbsp hot paprika orContinue reading “Lean Turkey Stuffed Peppers”