INGREDIENTS: 2 large cod loin fillets 1 cucumber 1 cob or small pot of sweetcorn 1/2 avocado 1/2 fresh mango 2 tbsp Hellman’s light mayonnaise INSTRUCTIONS: Preheat the oven to 205°C, which is the optimal temperature for baking cod. Pat down cod fillets with a kitchen towel to remove any excess water. I like toContinue reading “Cod & Mango Salad”
Tag Archives: nutrition
Vegetarian Egg Muffins
INGREDIENTS: INSTRUCTIONS: Preheat oven to 200C. Whisk eggs together in a bowl and add some salt and pepper. Oil or butter a muffin tin (unless it’s non-stick) and pour some egg mix in each cup (about 2/3 way). Prepare all vegetables and distribute them between the 12 muffin cups. Sprinkle cheese on top and placeContinue reading “Vegetarian Egg Muffins”
RAHEL THE AMAZON 
You must be logged in to post a comment.