This is in the Top 3 of my most popular recipes that continues to amaze everyone who tries it. I cook this dish often because it’s tried and tested, very quick and easy to make and my son also loves it. INGREDIENTS: 1 large courgette, spiralised 160-180g king prawns 2-3 crushed garlic cloves 2 heapedContinue reading “Pesto Garlic Prawns”
Tag Archives: nutrition
Chicken Boursin
Energy per fillet: 331kcal, 43g protein, 17g fat. INGREDIENTS: 1 chicken breast fillet 25-30g Boursin cheese 2 slices of prosciutto INSTRUCTIONS: Pound the chicken fillet super thin but don’t let it tear. Spoon Boursin on one end of the fillet and roll it up starting with the cheese-topped end. Wrap the chicken in two slicesContinue reading “Chicken Boursin”
RAHEL THE AMAZON 
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