Tag Archives: nutrition

INGREDIENTS: INSTRUCTIONS: Sear the pork and set aside. Sauté the onions and mushrooms in the fat left from the pork chops and add a bit of stock so they wouldn’t stick to the pan. Then add flour, mix it with onions, mushrooms and pour in most of the stock. Leave it to simmer for 5Continue reading “Lean Mushroom Pork”

INGREDIENTS: INSTRUCTIONS: Mix all ingredients except for the herbs and feta in the bowl and leave to stand for 5-10 minutes to allow for the tomatoes and onions to take in the flavours. (This way the feta and herbs won’t go soggy.) Then drain the liquid, add herbs and gently crumbled feta, mix gently andContinue reading “Vinegary Tomato Feta Salad”