INGREDIENTS: INSTRUCTIONS: Heat the oven to 200C and place rack on the middle setting. Grab a big bowl to mix the ingredients in: add the turkey mince, egg and oregano. Cut the florets off the head of broccoli with minimal stem remaining and steam for 3-4 minutes. Once ready, allow to cool slightly and finelyContinue reading “Turkey Broccoli Meatloaf”
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Chicken Boursin
Energy per fillet: 331kcal, 43g protein, 17g fat. INGREDIENTS: 1 chicken breast fillet 25-30g Boursin cheese 2 slices of prosciutto INSTRUCTIONS: Pound the chicken fillet super thin but don’t let it tear. Spoon Boursin on one end of the fillet and roll it up starting with the cheese-topped end. Wrap the chicken in two slicesContinue reading “Chicken Boursin”
RAHEL THE AMAZON 