Breakfast can be as simple or elaborate as you’d like; my best advice is to make sure it’s close to nature and brimming with vitamins. Pomegranate seeds are a wonderful way to add a lot of flavour, hydration and nutrients into any dish. INGREDIENTS: 250g Total 0% 100-125g pomegranate seeds a sachet of chia seeds.Continue reading “Pomegranate Breakfast Bowl”
Tag Archives: nutrition
Loaded Chilli Prawn Stir Fry
INGREDIENTS: ~360-400g raw prawns 150g broccoli florets 150g mange tout 135g baby corn 2,5cm piece of ginger, sliced into matchsticks 2 cloves of garlic 1 tsp red chilli flakes 2 tbsp olive or sesame oil a small handful of fresh coriander leaves juice of one lime either 2-3 tbsp of sweet chilli sauce or 2-3Continue reading “Loaded Chilli Prawn Stir Fry”
RAHEL THE AMAZON 
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