Mediterranean Stuffed Chicken

INGREDIENTS: 1 tbsp extra virgin olive oil 1 tbsp lemon juice 1 tbsp chopped dill 1 tbsp chopped parsley 2 garlic cloves, crushed 2 chicken breast fillets 1/2 courgette 1 medium tomato 1/2 red onion 50g feta 1 lemon salt and pepper to taste INSTRUCTIONS: Preheat oven to 180C. Place chicken fillets on a foilContinue reading “Mediterranean Stuffed Chicken”

ALCOHOL: THE LOW-DOWN

As the holiday season is upon us and we are all taking part of Christmas parties with friends, family and colleagues, we are more than likely to overindulge on food and drinks. And if you’ve been “nice” all year then why not let your hair down? I have compiled a list of information for youContinue reading “ALCOHOL: THE LOW-DOWN”