Mediterranean Stuffed Chicken

INGREDIENTS: 1 tbsp extra virgin olive oil 1 tbsp lemon juice 1 tbsp chopped dill 1 tbsp chopped parsley 2 garlic cloves, crushed 2 chicken breast fillets 1/2 courgette 1 medium tomato 1/2 red onion 50g feta 1 lemon salt and pepper to taste INSTRUCTIONS: Preheat oven to 180C. Place chicken fillets on a foilContinue reading “Mediterranean Stuffed Chicken”

Pesto Stuffed Chicken

INGREDIENTS: chicken breast fillet 3-4 slices of tomato a few leaves of spinach tbsp of pesto 1/2 of a low fat mozzarella ball, grated a dash of olive oil salt and pepper to taste 1/4 cup Total 0% 1 tbsp pesto INSTRUCTIONS: Preheat the oven to 180C. Slice the chicken fillet horizontally but not allContinue reading “Pesto Stuffed Chicken”