Broccoli Cheese Quesadillas

INGREDIENTS: 2 brioche style wraps 150-200g steamed and chopped broccoli florets 50g grated mozzarella or 100g protein cheese a handful of baby cherry tomatoes 1 heaped tbsp Hellman’s Light INSTRUCTIONS: Mix together the vegetables, cheese and mayonnaise. (And if you really like spring onion, you can chop two stalks into the mix.) Place one tortillaContinue reading “Broccoli Cheese Quesadillas”

A healthy diet is a sign of maturity

“If you had to choose, would you rather be unhealthy but look healthy or look unhealthy and be healthy?” In a world where there is so much pressure to be slim, fad diets are all the rage for they promise great weight loss and that’s all that seems to matter. Weight loss teas, shakes, pills,Continue reading “A healthy diet is a sign of maturity”