Energy per fillet: 331kcal, 43g protein, 17g fat. INGREDIENTS: 1 chicken breast fillet 25-30g Boursin cheese 2 slices of prosciutto INSTRUCTIONS: Pound the chicken fillet super thin but don’t let it tear. Spoon Boursin on one end of the fillet and roll it up starting with the cheese-topped end. Wrap the chicken in two slicesContinue reading “Chicken Boursin”
Category Archives: Dieting
EATING FOR FAT LOSS
Are you prioritising your fitness and fat loss goals? Talking about how badly you want it isn’t enough, you must take action every day, a little at a time. 💚 What are the first 3 things that pop into your head in the morning when you open your eyes? Or maybe even the first 5Continue reading “EATING FOR FAT LOSS”
RAHEL THE AMAZON 