MONDAY, 31/07 6:10am – I’m up early again. One of the silver linings of this week has been the fact that my sleep patterns have finally normalised. Since returning from the Maldives I had very restless sleep. I could never figure out why. 8am – I finally get out of bed to carry on withContinue reading “I’m copying my client’s diet: the experiment! Days 6 & 7!”
Category Archives: nutrition
I’m copying my client’s diet: the experiment! Day 5/7
Sunday, 30/07 6am – I’m both pleased and surprised I’m up so early as I have a lot to do. I feel awfully bloated, retaining water and full of air. I also feel full but the uncomfortable feeling tops everything. I know the way I’m feeling is necessary for this experiment as this is exactlyContinue reading “I’m copying my client’s diet: the experiment! Day 5/7”
RAHEL THE AMAZON 