Tag Archives: shepherdsbush

I’m copying my client’s diet: the experiment! Day 5/7

Sunday, 30/07 6am – I’m both pleased and surprised I’m up so early as I have a lot to do. I feel awfully bloated, retaining water and full of air. I also feel full but the uncomfortable feeling tops everything. I know the way I’m feeling is necessary for this experiment as this is exactlyContinue reading “I’m copying my client’s diet: the experiment! Day 5/7”

I’m copying my client’s diet: the experiment! Day 4/7

Saturday, 29/07 6:06am – I wake up as if something woke me. I don’t mind, I’ve had a good night’s sleep and it’s sunny outside. I’m still full from last night and I feel pretty much like myself plus slight bloating and water retention. I almost regret training yesterday as no doubt my muscles willContinue reading “I’m copying my client’s diet: the experiment! Day 4/7”