INGREDIENTS: 130-150g salmon fillet, diced 1 celery stalk, diced 1/4 red onion, diced 1 tsp fresh dill, chopped 1 egg white, beaten 2 cups spinach or torn romaine lettuce salt and pepper INSTRUCTIONS: Heat some oil on the pan. NB! For foods that need to be fried for longer, I recommend vegetable oil over oliveContinue reading “Salmon Burger”
Category Archives: Dieting
Three Tray Salmon Dinner
INGREDIENTS: 2 fresh salmon fillets 750g new potatoes 2 carrots cut into batons 1 green, yellow and red pepper 1 courgette 1 aubergine cherry tomatoes on the vine SEASONING: garlic-infused olive oil salt and pepper dried rosemary herbs de provence or mixed herbs INSTRUCTIONS: Preheat your oven to 200C. Chop up allContinue reading “Three Tray Salmon Dinner”
RAHEL THE AMAZON 
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