INGREDIENTS: 130-150g salmon fillet, diced 1 celery stalk, diced 1/4 red onion, diced 1 tsp fresh dill, chopped 1 egg white, beaten 2 cups spinach or torn romaine lettuce salt and pepper INSTRUCTIONS: Heat some oil on the pan. NB! For foods that need to be fried for longer, I recommend vegetable oil over oliveContinue reading “Salmon Burger”
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Pear and granola muffins
3/4 cup canned pear nectar 2 egg whites 2 tbsp vegetable oil 1 tbsp lemon juice 1 tsp grated lemon peel 1 cup whole wheat flour 1 cup all-purpose flour 2/3 cup firmly packed brown sugar OR Stevia 1/2 cup granola OR Scottish oats 1,5 tsp baking powder 1/2 tsp ground nutmeg (can omit) 1/2Continue reading “Pear and granola muffins”
RAHEL THE AMAZON 
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