When I tried a Quorn peppered steak fillet for the first time in the summer of 2017 I was impressed by its meat-like texture and taste but also surprised because the main ingredient of the product was trademarked. When I tried Quorn the second time in December 2017, I got food poisoning. That was theContinue reading “Quorn & Mycoprotein – the good and the bad”
Tag Archives: #diet
The most powerful tool for successful weight loss – “WHY?”
I talk about dieting for health and weight loss because that’s what I have been widely working with, however my ultimate focus as a Nutritionist is the psychology behind it all. Before we can change our lifestyles for the better we have to identify our current habits and change the poor for the better. IeContinue reading “The most powerful tool for successful weight loss – “WHY?””
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