INGREDIENTS: ~360-400g raw prawns 150g broccoli florets 150g mange tout 135g baby corn 2,5cm piece of ginger, sliced into matchsticks 2 cloves of garlic 1 tsp red chilli flakes 2 tbsp olive or sesame oil a small handful of fresh coriander leaves juice of one lime either 2-3 tbsp of sweet chilli sauce or 2-3Continue reading “Loaded Chilli Prawn Stir Fry”
Tag Archives: Fitness
The BMR experiment – Days 7-9: busy birthday and last minute sloppy mistakes + conclusion: 2kg down!
Sunday – party, easy day. Started the day out with some tuna muffins and a latte then got down to birthday preparations. I was so busy I didn’t even feel hungry. Which meant when I finally sat down after the kids had arrived, I was happy to eat a protein yoghurt just to top upContinue reading “The BMR experiment – Days 7-9: busy birthday and last minute sloppy mistakes + conclusion: 2kg down!”
RAHEL THE AMAZON 
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