vegan – RAHEL THE AMAZON

Veganism & Veganuary

If you’ve been thinking of becoming a vegan but don’t know where to start, this article is for you.

Why I don’t support exclusion diets.

My 6 week challenge group is already making great progress and I couldn’t be more proud. Everybody is involved, asking questions and encouraging one another. This morning they brought a challenge to my attention – J-Lo has announced a 10 day no sugar, no carbs challenge and my first thought was: “Oh no!” 😳 MyContinue reading “Why I don’t support exclusion diets.”