INGREDIENTS: 500g 5% turkey thigh mince 4 tbsp breadcrumbs 1 tsp mustard 1/2 red onion, diced 7 tsp chopped parsley Pepper to taste A dash of Worcester sauce A few tbsp of buttermilk (can omit) these have so much flavour even without. I also didn’t use any salt – I barely ever do. INSTRUCTIONS: ThisContinue reading “Turkey and Herb Burgers”
Category Archives: Dieting
Pomegranate Breakfast Bowl
Breakfast can be as simple or elaborate as you’d like; my best advice is to make sure it’s close to nature and brimming with vitamins. Pomegranate seeds are a wonderful way to add a lot of flavour, hydration and nutrients into any dish. INGREDIENTS: 250g Total 0% 100-125g pomegranate seeds a sachet of chia seeds.Continue reading “Pomegranate Breakfast Bowl”
RAHEL THE AMAZON 
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