INGREDIENTS: INSTRUCTIONS: Ideally, you’d like to use two pans for this but one will do just fine; it’ll just take a little longer. I use a regular deep pan for the stir fry and a medium wok for the salmon. You need more heat for the vegetables and noodles but a nice slow cook forContinue reading “Salmon Stir Fry”
Tag Archives: healthy food
Why I don’t support exclusion diets.
My 6 week challenge group is already making great progress and I couldn’t be more proud. Everybody is involved, asking questions and encouraging one another. This morning they brought a challenge to my attention – J-Lo has announced a 10 day no sugar, no carbs challenge and my first thought was: “Oh no!” 😳 MyContinue reading “Why I don’t support exclusion diets.”
RAHEL THE AMAZON 